Step into your most vibrant state of health.

Hi, I'm Jenny Opdycke, PA-C

Founder of Conscious Keto Consulting

This is my Story

I grew up in a small town, and I often found myself struggling in relationships.  I realized early on that I felt different, and I wondered why I wasn’t like everybody else. Highly sensitive and empathic, I naturally gravitated to the helping and healing professions, but I hid from my emotional pain in dysfunctional relationships, sugar and sweets.  Food was always my drug of choice. I've been a licensed physician assistant for over 20 years now and have evolved into a functional medicine provider, a wellness coach and spiritual teacher.  The more that I learned about human physiology and the mind-body connection, the more I realized that I wanted to become a bridge.  With one foot in the scientific world and the other in the metaphysical arena, I started to apply mind-body principles like Mindfulness, meditation, breath work, EFT/Tapping, writing practices, visualization and manifestation techniques with whole foods nutrition, fasting, resistance training, yoga, hormone balancing, micronutrients, probiotics and supplements.  I found myself transforming in body, mind and spirit.  At 46 years young, I am in the greatest state of health that I've ever had in my life! 

Through online courses, coaching and ebooks, I hope to explain complex human physiology and metaphysical perspectives in plain, easy-to-understand language.  All of this is in hopes of empowering people to reclaim their birthright:  their most vibrant state of health.  I strive to apply what I've learned and teach by example, but of course I'm not perfect. That's not the point.  Each of us is perfectly imperfect, and we are all deserving of love and compassion no matter where we are on our healing journey. I want to demonstrate what's possible when sacred healing principles and robust science are consistently applied. We are all constantly evolving, and the truth is that I believe that you are capable of far greater healing than you may have been led to believe.

And it can start today.

When I learned tools that helped me regulate my nervous system, my capacity for self-love and self-compassion expanded. Then I had the space and insight into why I had resisted change for so long.  I saw the parts of me that were desperately looking for love and attention. Once I learned how to tend to the needs of my being, food became medicine, and I finally found safety in my body.  The present moment and other people stopped being my adversaries and instead became a mirror that was showing me the contrast that gave me the opportunity to declare who I am and what I want.  I can see where I am still healing, and I know that this is a life-long endeavor. I  have committed myself to a life of service to the Highest Good. During this journey, I found love, peace, safety, abundance, health and happiness.

This can happen for you too! 

You found your way here, and it's no accident.  You're on the path, and I'm so glad that you've come. 

Let's continue to explore this healing journey together.